Tag: self-awareness

  • Rewriting my inner voice

    If there’s one voice that’s followed me through every stage of life, it’s the one inside my head: the critic. You know the one, the voice that whispers you’re not enough, you should’ve done better, they’re upset because of you. For far too many years, I listened to that voice without question because I thought…

  • My Reiki journey

    stock photo My first Reiki session was not at all what I expected. I knew they worked with energy, but honestly, I didn’t even know what that meant.  I read the description of the session when I booked it – “a relaxing experience”.  I was surprised when the practitioner started crying almost as soon as…