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I’m an avid listener of the Mel Robbins podcast, so when I saw an episode last fall about the 80-year Harvard study on what makes a good life, I was excited to listen. A couple years back, my youngest had just gone off to college and was taking a sociology course. One night, she told…
Every January, for most of my life, I made the same New Year’s Eve promises: This year I’ll lose weight. Spend less money. Get myself to work on time (when my kids were little—lol).And every December, I’d find myself wondering where the year went and what happened to all that motivation. We’re told that when…
Holiday Families, sometimes you hear that and think, not me! And yet, there’s something undeniably bittersweet about it. You know the type; those people you love deeply yet only see when there’s a turkey in the oven or stockings hanging on the mantel. They’re family, yes, but the rhythm of life seems to hold us…
I chose to stop drinking regularly two years ago. When I say that, I’m not claiming to be on a sober journey and no, I don’t have a problem with alcohol. I just noticed weekend after weekend of going without it, I was happier, I was sleeping better, and I had some spare change in…
The Other Side of Nice 