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People love to say that life isn’t meant to be lived on repeat. That we aren’t meant to wake up every morning, pour the same coffee into the same mug, drive the same roads, and fall asleep exhausted just to do it all again tomorrow. Travel quotes flood my social media this time of year…
Hurt people hurt people my therapist said it to me years ago, since then, I’ve read it in books, heard it in every self help podcast and I’ve repeated it myself and it’s true; pain that isn’t healed often spills out sideways through sharp words, emotional distance, defensiveness, addiction, control, or silence. I understand all…
My daughter was the first person to show me an appreciation for the moon. From the young age of two, I can still picture her sitting in her little pink Barbie Jeep, pointing up one evening and saying, “the moon, the moon.” From that moment on, she wanted to stay up late for every supermoon,…
This spring will mark three years since my dad died of cancer. Do you ever look back at your life and divide it into “before” and “after”? For me, that moment was losing a parent. When my dad first told me he had colon cancer, I was in shock. I never imagined cancer would touch…